Entered a race and need a bit of help getting there? Want to streamline your nutrition to regulate your energy levels, lose weight ahead of race day or plan your event eating strategy? Keep getting injured and want to improve your strength to reduce the strain on your body?
Whatever level of runner you consider yourself to be, we can help with all of the above and many more aspects of running too. Both Laura and Jon are England Athletics qualified coaches and can help you to plan your training and life balance to get the best from yourself on race day.
For more information click on the following links: